Old Age is No Place for Sissies [Start Your Week]

The iconic actress, Bette Davis said, “Old age is no place for sissies.” 

She was right.

I can tell you from experience that if you want to continue to compete with the younger crowd as you grow older, you really need to step up your game. You need to stop whining about getting older and be able to endure the pain that comes with working hard to stay in shape both physically and mentally...