Changes Take Place at the End of Your Comfort Zone [Start Your Week]

Roy T. Bennet said, Changes takes place at the ENDS of your comfort zone.  I have to say, no truer words were ever spoken. 

Every morning at 4:30 am, I experience that quote firsthand, waking-up in the comfort of my bed, not wanting to change a thing at that point in time. It’s dark, quiet, warm, and peaceful under those covers, making it the perfect comfort zone. This is the point in my day where I’m not mentally ready to change anything, but instead, stay with the status quo. I’m more concerned about remaining comfortable in my comfort zone. I’m telling myself I need more sleep or I deserve a day off instead of getting up and going to the gym as scheduled. I tell myself no one else gets up at 4:30 am to workout, well ok, Jocko does, but he’s a freak. I’m talking about normal people, especially the ones my age. My mind continues to argue over what I want to do and what I SHOULD. I know what I SHOULD do, but I’m so comfortable in my comfort zone. I really don’t want to do it.